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Russel Orhii - The Champion Mindset

In the world of powerlifting, few names resonate as strongly as Russel Orhii.
Russel Orhii: The Champion Mindset
How...
What is a Hybrid Athlete? The full guide to strength & endurance

By now, you have probably heard the term, "hybrid athlete" thousands of times, but do you really know what it means?
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Debunking the Top 4 Myths of Hybrid Training

Today, we're seeing an evolution, a shift in people's health and performance desires, a shift towards hybrid-styled tra...
Strong Joints - The Power in One Capsule

Training takes a toll on your body, but your joints shouldn’t ache every day. We’ve all been there, rubbing that same knee befor...
Fueling The Austin Marathon - Officially

For nearly the last decade, Austin has been where we, as a team, have grown and expanded. Random as it seems from our humble beg...
6 Years of Hybrid Athlete Training - The Top 3 Benefits

I genuinely believe that hybrid athlete training is the most optimal and ideal way to train, and I want to share three reasons ...
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