Nutter Bar Blast Protein Sludge Bowl
Servings
1
Prep Time
5 minutes
Calories
570
Sludge Bowl, the Will Tennyson way! Will shares his go-to protein sludge bowl recipe that's quick, easy, and features our Nutter Bar Blast flavor of whey protein! Give this simple, yet effective option a try for a meal or sweet snack - just make sure to use one of BPN's Whey Protein flavor options!
Will Tennyson
Ingredients
1 Scoop BPN Whey Protein
¾ Cup Cashew Milk
1 Cup Nonfat Greek Yogurt
1.5 Cups Frozen Fruit of Choice
12g Peanut Butter Powder
15g Shredded Coconut
Sugar-free Syrup
Directions
Add 1 Scoop of BPN Whey Protein powder to bowl
Mix Cashew Milk to make sludge consistency
Add 1 Cup of 0% Greek Yogurt
Add Frozen Fruit of choice
Add Peanut Butter Powder
Top with Shredded Coconut
Top with Sugar-free Syrup
Nutrition
Calories 570, Protein 57 grams, Carbs 53 grams, Fat 15 grams
